Rugby, Mental Health & Time to Talk Day 🏉💬

Time to Talk Day is all about starting conversations around mental health, and rugby provides the perfect environment to support the 5 Ways to Wellbeing while encouraging open discussions.

1️⃣ Connect 🤝 – Rugby is a Team Sport, On and Off the Pitch
• Being part of a team builds friendships and a sense of belonging.
• A post-match chat, team huddle, or even a simple “How are you?” can make a huge difference.

2️⃣ Be Active 🏃‍♂️ – Movement Supports Mental Health
• Physical activity boosts mood, reduces stress, and helps with anxiety.
• Whether playing, coaching, or just throwing a ball around, rugby keeps you active and mentally refreshed.

3️⃣ Take Notice 👀 – Check in with Yourself & Others
• Rugby encourages mindfulness, staying present in the game, and appreciating the moment.
• Notice changes in teammates—if someone seems off, a small conversation could help.

4️⃣ Keep Learning 📖 – Growth Builds Confidence
• Learning new skills, tactics, and teamwork keeps the mind engaged.
• Personal growth in rugby translates into resilience and self-belief in everyday life.

5️⃣ Give ❤️ – Small Acts of Support Matter
• Giving time to listen, supporting teammates, or volunteering in the club fosters community spirit.
• Rugby isn’t just about the game—it’s about lifting each other up when times are tough.

This Time to Talk Day, Let’s Keep the Conversation Going 💬🏉
• Check in with a teammate or club member.
• Encourage open discussions about mental health.
• Remember: Talking saves lives. A simple chat could make all the difference.

💙 #TimeToTalk #RugbyForWellbeing #ItsOkayNotToBeOkay ... See MoreSee Less

Watch England vs France LIVE on the BIG SCREEN this Saturday at 4:45 PM!🏴󠁧󠁢󠁥󠁮󠁧󠁿

Experience the action with stadium surround sound—almost like being at Twickenham (not the Allianz 😢).

Bring the whole family and join us after the Stockton vs Bishop Auckland league fixture. Stick around and make a night of it—we’ve got the function room booked! 🍻

#MoreThanJustAClub 🔴⚪ ... See MoreSee Less

We’re on home territory again this Saturday as we host Bishop Auckland Rugby Club at Grangefield

Senior training continues on Thursday… we build towards the weekend 💪🏉

We go again! 🔴⚪️

#OurTownOurClub ... See MoreSee Less

🏉 Our Junior Colts hit the road to Northern FC yesterday and brought home the WIN! 🎉🔥

With nearly 350 boys & girls and at least one team at every age group, there’s never been a better time to join Stockton RFC! ❤️💪

📩 Message us now for details!

#OurTownOurClub #StocktonRFC ... See MoreSee Less

Rugby, Mental Health & Time to Talk Day 🏉💬

Time to Talk Day is all about starting conversations around mental health, and rugby provides the perfect environment to support the 5 Ways to Wellbeing while encouraging open discussions.

1️⃣ Connect 🤝 – Rugby is a Team Sport, On and Off the Pitch
• Being part of a team builds friendships and a sense of belonging.
• A post-match chat, team huddle, or even a simple “How are you?” can make a huge difference.

2️⃣ Be Active 🏃‍♂️ – Movement Supports Mental Health
• Physical activity boosts mood, reduces stress, and helps with anxiety.
• Whether playing, coaching, or just throwing a ball around, rugby keeps you active and mentally refreshed.

3️⃣ Take Notice 👀 – Check in with Yourself & Others
• Rugby encourages mindfulness, staying present in the game, and appreciating the moment.
• Notice changes in teammates—if someone seems off, a small conversation could help.

4️⃣ Keep Learning 📖 – Growth Builds Confidence
• Learning new skills, tactics, and teamwork keeps the mind engaged.
• Personal growth in rugby translates into resilience and self-belief in everyday life.

5️⃣ Give ❤️ – Small Acts of Support Matter
• Giving time to listen, supporting teammates, or volunteering in the club fosters community spirit.
• Rugby isn’t just about the game—it’s about lifting each other up when times are tough.

This Time to Talk Day, Let’s Keep the Conversation Going 💬🏉
• Check in with a teammate or club member.
• Encourage open discussions about mental health.
• Remember: Talking saves lives. A simple chat could make all the difference.

💙 #TimeToTalk #RugbyForWellbeing #ItsOkayNotToBeOkay ... See MoreSee Less

Watch England vs France LIVE on the BIG SCREEN this Saturday at 4:45 PM!🏴󠁧󠁢󠁥󠁮󠁧󠁿

Experience the action with stadium surround sound—almost like being at Twickenham (not the Allianz 😢).

Bring the whole family and join us after the Stockton vs Bishop Auckland league fixture. Stick around and make a night of it—we’ve got the function room booked! 🍻

#MoreThanJustAClub 🔴⚪ ... See MoreSee Less

We’re on home territory again this Saturday as we host Bishop Auckland Rugby Club at Grangefield

Senior training continues on Thursday… we build towards the weekend 💪🏉

We go again! 🔴⚪️

#OurTownOurClub ... See MoreSee Less

🏉 Our Junior Colts hit the road to Northern FC yesterday and brought home the WIN! 🎉🔥

With nearly 350 boys & girls and at least one team at every age group, there’s never been a better time to join Stockton RFC! ❤️💪

📩 Message us now for details!

#OurTownOurClub #StocktonRFC ... See MoreSee Less

Rugby, Mental Health & Time to Talk Day 🏉💬

Time to Talk Day is all about starting conversations around mental health, and rugby provides the perfect environment to support the 5 Ways to Wellbeing while encouraging open discussions.

1️⃣ Connect 🤝 – Rugby is a Team Sport, On and Off the Pitch
• Being part of a team builds friendships and a sense of belonging.
• A post-match chat, team huddle, or even a simple “How are you?” can make a huge difference.

2️⃣ Be Active 🏃‍♂️ – Movement Supports Mental Health
• Physical activity boosts mood, reduces stress, and helps with anxiety.
• Whether playing, coaching, or just throwing a ball around, rugby keeps you active and mentally refreshed.

3️⃣ Take Notice 👀 – Check in with Yourself & Others
• Rugby encourages mindfulness, staying present in the game, and appreciating the moment.
• Notice changes in teammates—if someone seems off, a small conversation could help.

4️⃣ Keep Learning 📖 – Growth Builds Confidence
• Learning new skills, tactics, and teamwork keeps the mind engaged.
• Personal growth in rugby translates into resilience and self-belief in everyday life.

5️⃣ Give ❤️ – Small Acts of Support Matter
• Giving time to listen, supporting teammates, or volunteering in the club fosters community spirit.
• Rugby isn’t just about the game—it’s about lifting each other up when times are tough.

This Time to Talk Day, Let’s Keep the Conversation Going 💬🏉
• Check in with a teammate or club member.
• Encourage open discussions about mental health.
• Remember: Talking saves lives. A simple chat could make all the difference.

💙 #TimeToTalk #RugbyForWellbeing #ItsOkayNotToBeOkay ... See MoreSee Less

Watch England vs France LIVE on the BIG SCREEN this Saturday at 4:45 PM!🏴󠁧󠁢󠁥󠁮󠁧󠁿

Experience the action with stadium surround sound—almost like being at Twickenham (not the Allianz 😢).

Bring the whole family and join us after the Stockton vs Bishop Auckland league fixture. Stick around and make a night of it—we’ve got the function room booked! 🍻

#MoreThanJustAClub 🔴⚪ ... See MoreSee Less

We’re on home territory again this Saturday as we host Bishop Auckland Rugby Club at Grangefield

Senior training continues on Thursday… we build towards the weekend 💪🏉

We go again! 🔴⚪️

#OurTownOurClub ... See MoreSee Less

🏉 Our Junior Colts hit the road to Northern FC yesterday and brought home the WIN! 🎉🔥

With nearly 350 boys & girls and at least one team at every age group, there’s never been a better time to join Stockton RFC! ❤️💪

📩 Message us now for details!

#OurTownOurClub #StocktonRFC ... See MoreSee Less

Rugby, Mental Health & Time to Talk Day 🏉💬

Time to Talk Day is all about starting conversations around mental health, and rugby provides the perfect environment to support the 5 Ways to Wellbeing while encouraging open discussions.

1️⃣ Connect 🤝 – Rugby is a Team Sport, On and Off the Pitch
• Being part of a team builds friendships and a sense of belonging.
• A post-match chat, team huddle, or even a simple “How are you?” can make a huge difference.

2️⃣ Be Active 🏃‍♂️ – Movement Supports Mental Health
• Physical activity boosts mood, reduces stress, and helps with anxiety.
• Whether playing, coaching, or just throwing a ball around, rugby keeps you active and mentally refreshed.

3️⃣ Take Notice 👀 – Check in with Yourself & Others
• Rugby encourages mindfulness, staying present in the game, and appreciating the moment.
• Notice changes in teammates—if someone seems off, a small conversation could help.

4️⃣ Keep Learning 📖 – Growth Builds Confidence
• Learning new skills, tactics, and teamwork keeps the mind engaged.
• Personal growth in rugby translates into resilience and self-belief in everyday life.

5️⃣ Give ❤️ – Small Acts of Support Matter
• Giving time to listen, supporting teammates, or volunteering in the club fosters community spirit.
• Rugby isn’t just about the game—it’s about lifting each other up when times are tough.

This Time to Talk Day, Let’s Keep the Conversation Going 💬🏉
• Check in with a teammate or club member.
• Encourage open discussions about mental health.
• Remember: Talking saves lives. A simple chat could make all the difference.

💙 #TimeToTalk #RugbyForWellbeing #ItsOkayNotToBeOkay ... See MoreSee Less

Watch England vs France LIVE on the BIG SCREEN this Saturday at 4:45 PM!🏴󠁧󠁢󠁥󠁮󠁧󠁿

Experience the action with stadium surround sound—almost like being at Twickenham (not the Allianz 😢).

Bring the whole family and join us after the Stockton vs Bishop Auckland league fixture. Stick around and make a night of it—we’ve got the function room booked! 🍻

#MoreThanJustAClub 🔴⚪ ... See MoreSee Less

We’re on home territory again this Saturday as we host Bishop Auckland Rugby Club at Grangefield

Senior training continues on Thursday… we build towards the weekend 💪🏉

We go again! 🔴⚪️

#OurTownOurClub ... See MoreSee Less

🏉 Our Junior Colts hit the road to Northern FC yesterday and brought home the WIN! 🎉🔥

With nearly 350 boys & girls and at least one team at every age group, there’s never been a better time to join Stockton RFC! ❤️💪

📩 Message us now for details!

#OurTownOurClub #StocktonRFC ... See MoreSee Less